^24 (A)So when the crowd saw that Jesus was not there, nor his disciples, they themselves got into the boats and ^(B)went to Capernaum, seeking Jesus.

²⁵ When they found him on the other side of the sea, they said to him, ^(C)“Rabbi, when did you come here?” ²⁶ Jesus answered them, “Truly, truly, I say to you, ^(D)you are seeking me, not because you saw ^(E)signs, but because you ate your fill of the loaves. ^27 (F)Do not work for the food that perishes, but for ^(G)the food that endures to eternal life, which ^(H)the Son of Man will give to you. For on ^(I)him God the Father has ^(J)set his seal.” ²⁸ Then they said to him, “What must we do, to be doing ^(K)the works of God?” ²⁹ Jesus answered them, “This is the work of God, ^(L)that you believe in him whom ^(M)he has sent.” ³⁰ So they said to him, ^(N)“Then what sign do you do, that we may see and believe you? What work do you perform? ^31 (O)Our fathers ate the manna in the wilderness; as it is written, ^(P)‘He gave them bread from heaven to eat.’” ³² Jesus then said to them, “Truly, truly, I say to you, it was not Moses who gave you the bread from heaven, but my Father gives you the true bread from heaven. ³³ For the bread of God is ^(Q)he who comes down from heaven and gives life to the world.” ³⁴ They said to him, ^(R)“Sir, give us this bread always.”

³⁵ Jesus said to them, ^(S)“I am the bread of life; ^(T)whoever comes to me shall not hunger, and whoever believes in me shall never thirst.

Unity in the Body of Christ

4 I therefore, ^(A)a prisoner for the Lord, urge you to ^(B)walk in a manner worthy of ^(C)the calling to which you have been called, ² with all ^(D)humility and ^(E)gentleness, with ^(F)patience, ^(G)bearing with one another in love, ³ eager to maintain the unity of the Spirit in ^(H)the bond of peace. ⁴ There is ^(I)one body and ^(J)one Spirit—just as you were called to the one ^(K)hope that belongs to your call— ^5 (L)one Lord, ^(M)one faith, ^(N)one baptism, ^6 (O)one God and Father of all, ^(P)who is over all and through all and in all. ⁷ But ^(Q)grace was given ^(R)to each one of us ^(S)according to the measure of Christ's gift. ⁸ Therefore it says,

⁹ (^(V)In saying, “He ascended,” what does it mean but that he had also descended into ^(W)the lower regions, the earth?^{[b] 10} He who descended is the one who also ^(X)ascended ^(Y)far above all the heavens, that he might ^(Z)fill all things.) ¹¹ And ^(AA)he gave the ^(AB)apostles, the prophets, the ^(AC)evangelists, the ^(AD)shepherds^[c] and teachers,^{[d] 12 (AE)}to equip the saints for the work of ministry, for ^(AF)building up ^(AG)the body of Christ, ¹³ until we all attain to ^(AH)the unity of the faith and of the knowledge of the Son of God, ^(AI)to mature manhood,^[e] to the measure of the stature of ^(AJ)the fullness of Christ, ¹⁴ so that we may no longer be children, ^(AK)tossed to and fro by the waves and carried about by every wind of doctrine, by human cunning, by craftiness in ^(AL)deceitful schemes. ¹⁵ Rather, ^(AM)speaking the truth in love, we are to ^(AN)grow up in every way into him who is ^(AO)the head, into Christ, ^16 (AP)from whom the whole body, joined and held together by every joint with which it is equipped, ^(AQ)when each part is working properly, makes the body grow so that it builds itself up in love.