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This kind of special day is not what I want.
    This is not the way I want people to be sorry for what they have done.
I don’t want people just to bow their heads like a plant
    and wear rough cloth and lie in ashes to show their sadness.
This is what you do on your special days when you fast,
    but do you think this is what the Lord wants?

“I will tell you the kind of fast I want:
Free the people you have put in prison unfairly
    and undo their chains.
Free those to whom you are unfair
    and stop their hard labor.
Share your food with the hungry
    and bring poor, homeless people into your own homes.
When you see someone who has no clothes, give him yours,
    and don’t refuse to help your own relatives.

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