World English Bible
4 Behold, you fast for strife and contention,
and to strike with the fist of wickedness.
You don’t fast today so as to make your voice to be heard on high.
5 Is this the fast that I have chosen?
A day for a man to humble his soul?
Is it to bow down his head like a reed,
and to spread sackcloth and ashes under himself?
Will you call this a fast,
and an acceptable day to Yahweh?
6 “Isn’t this the fast that I have chosen:
to release the bonds of wickedness,
to undo the straps of the yoke,
to let the oppressed go free,
and that you break every yoke?