Jesus, the Example

12 Therefore, since we also have such a great cloud of witnesses surrounding us, let’s (A)rid ourselves of every obstacle and the sin which so easily entangles us, and let’s (B)run with (C)endurance the race that is set before us, looking only at Jesus, the [a](D)originator and perfecter of the faith, who for the joy set before Him (E)endured the cross, (F)despising the shame, and has (G)sat down at the right hand of the throne of God.

For (H)consider Him who has endured such hostility by sinners against Himself, so that you will not grow weary [b](I)and lose heart.

A Father’s Discipline

(J)You have not yet resisted [c](K)to the point of shedding blood in your striving against sin; and you have forgotten the exhortation which is addressed to you as sons,

(L)My son, do not regard lightly the discipline of the Lord,
Nor (M)faint when you are punished by Him;
(N)For (O)whom the Lord loves He disciplines,
And He punishes every son whom He accepts.”

It is for discipline that you endure; (P)God deals with you as with sons; for what son is there whom his father does not discipline? But if you are without discipline, (Q)of which all have become partakers, then you are illegitimate children and not sons. Furthermore, we had [d]earthly fathers to discipline us, and we (R)respected them; shall we not much more be subject to (S)the Father of [e]spirits, and (T)live? 10 For they disciplined us for a short time as seemed best to them, but He disciplines us for our good, (U)so that we may share His holiness. 11 (V)For the moment, all discipline seems not to be pleasant, but painful; yet to those who have been trained by it, afterward it yields the (W)peaceful fruit of righteousness.

12 Therefore, [f](X)strengthen the hands that are weak and the knees that are feeble, 13 and (Y)make straight paths for your feet, so that the limb which is impaired may not be dislocated, but rather (Z)be healed.

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Footnotes

  1. Hebrews 12:2 Or leader
  2. Hebrews 12:3 Lit fainting in your souls
  3. Hebrews 12:4 Lit as far as blood
  4. Hebrews 12:9 Lit fathers of our flesh
  5. Hebrews 12:9 Or our spirits
  6. Hebrews 12:12 Lit make straight

12 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run(A) with perseverance(B) the race marked out for us, fixing our eyes on Jesus,(C) the pioneer(D) and perfecter of faith. For the joy set before him he endured the cross,(E) scorning its shame,(F) and sat down at the right hand of the throne of God.(G) Consider him who endured such opposition from sinners, so that you will not grow weary(H) and lose heart.

God Disciplines His Children

In your struggle against sin, you have not yet resisted to the point of shedding your blood.(I) And have you completely forgotten this word of encouragement that addresses you as a father addresses his son? It says,

“My son, do not make light of the Lord’s discipline,
    and do not lose heart(J) when he rebukes you,
because the Lord disciplines the one he loves,(K)
    and he chastens everyone he accepts as his son.”[a](L)

Endure hardship as discipline; God is treating you as his children.(M) For what children are not disciplined by their father? If you are not disciplined—and everyone undergoes discipline(N)—then you are not legitimate, not true sons and daughters at all. Moreover, we have all had human fathers who disciplined us and we respected them for it. How much more should we submit to the Father of spirits(O) and live!(P) 10 They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness.(Q) 11 No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace(R) for those who have been trained by it.

12 Therefore, strengthen your feeble arms and weak knees.(S) 13 “Make level paths for your feet,”[b](T) so that the lame may not be disabled, but rather healed.(U)

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Footnotes

  1. Hebrews 12:6 Prov. 3:11,12 (see Septuagint)
  2. Hebrews 12:13 Prov. 4:26