¹⁸ The Lord God said, “It is not good for the man to be alone. I will make a helper suitable for him.”^(A)

¹⁹ Now the Lord God had formed out of the ground all the wild animals^(B) and all the birds in the sky.^(C) He brought them to the man to see what he would name them; and whatever the man called^(D) each living creature,^(E) that was its name. ²⁰ So the man gave names to all the livestock, the birds in the sky and all the wild animals.

But for Adam^[a] no suitable helper^(F) was found. ²¹ So the Lord God caused the man to fall into a deep sleep;^(G) and while he was sleeping, he took one of the man’s ribs^[b] and then closed up the place with flesh. ²² Then the Lord God made a woman from the rib^[c](H) he had taken out of the man, and he brought her to the man.

²³ The man said,

²⁴ That is why a man leaves his father and mother and is united^(L) to his wife, and they become one flesh.^(M)

²⁵ Adam and his wife were both naked,^(N) and they felt no shame.

Do Not Worry^(A)

²⁵ “Therefore I tell you, do not worry^(B) about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? ²⁶ Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them.^(C) Are you not much more valuable than they?^{(D) 27} Can any one of you by worrying add a single hour to your life^[a]?^(E)

²⁸ “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. ²⁹ Yet I tell you that not even Solomon in all his splendor^(F) was dressed like one of these. ³⁰ If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith?^{(G) 31} So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ ³² For the pagans run after all these things, and your heavenly Father knows that you need them.^{(H) 33} But seek first his kingdom^(I) and his righteousness, and all these things will be given to you as well.^{(J) 34} Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.