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The Unity of the Body

I urge you, then—I who am a prisoner because I serve the Lord: live a life that measures up to the standard God set when he called you. (A)Be always humble, gentle, and patient. Show your love by being tolerant with one another. Do your best to preserve the unity which the Spirit gives by means of the peace that binds you together. There is one body and one Spirit, just as there is one hope to which God has called you. There is one Lord, one faith, one baptism; there is one God and Father of all people, who is Lord of all, works through all, and is in all.

Each one of us has received a special gift in proportion to what Christ has given. (B)As the scripture says,

“When he went up to the very heights,
    he took many captives with him;
    he gave gifts to people.”

Now, what does “he went up” mean? It means that first he came down to the lowest depths of the earth.[a] 10 So the one who came down is the same one who went up, above and beyond the heavens, to fill the whole universe with his presence. 11 It was he who “gave gifts to people”; he appointed some to be apostles, others to be prophets, others to be evangelists, others to be pastors and teachers. 12 He did this to prepare all God's people for the work of Christian service, in order to build up the body of Christ. 13 And so we shall all come together to that oneness in our faith and in our knowledge of the Son of God; we shall become mature people, reaching to the very height of Christ's full stature. 14 Then we shall no longer be children, carried by the waves and blown about by every shifting wind of the teaching of deceitful people, who lead others into error by the tricks they invent. 15 Instead, by speaking the truth in a spirit of love, we must grow up in every way to Christ, who is the head. 16 (C)Under his control all the different parts of the body fit together, and the whole body is held together by every joint with which it is provided. So when each separate part works as it should, the whole body grows and builds itself up through love.

The New Life in Christ

17 In the Lord's name, then, I warn you: do not continue to live like the heathen, whose thoughts are worthless 18 and whose minds are in the dark. They have no part in the life that God gives, for they are completely ignorant and stubborn. 19 They have lost all feeling of shame; they give themselves over to vice and do all sorts of indecent things without restraint.

20 That was not what you learned about Christ! 21 You certainly heard about him, and as his followers you were taught the truth that is in Jesus. 22 (D)So get rid of your old self, which made you live as you used to—the old self that was being destroyed by its deceitful desires. 23 Your hearts and minds must be made completely new, 24 (E)and you must put on the new self, which is created in God's likeness and reveals itself in the true life that is upright and holy.

25 (F)No more lying, then! Each of you must tell the truth to the other believer, because we are all members together in the body of Christ. 26 (G)If you become angry, do not let your anger lead you into sin, and do not stay angry all day. 27 Don't give the Devil a chance. 28 If you used to rob, you must stop robbing and start working, in order to earn an honest living for yourself and to be able to help the poor. 29 Do not use harmful words, but only helpful words, the kind that build up and provide what is needed, so that what you say will do good to those who hear you. 30 And do not make God's Holy Spirit sad; for the Spirit is God's mark of ownership on you, a guarantee that the Day will come when God will set you free. 31 Get rid of all bitterness, passion, and anger. No more shouting or insults, no more hateful feelings of any sort. 32 (H)Instead, be kind and tender-hearted to one another, and forgive one another, as God has forgiven you through Christ.

Footnotes

  1. Ephesians 4:9 the lowest depths of the earth; or the lower depths, the earth itself.

Unity and Maturity in the Body of Christ

As a prisoner(A) for the Lord, then, I urge you to live a life worthy(B) of the calling(C) you have received. Be completely humble and gentle; be patient, bearing with one another(D) in love.(E) Make every effort to keep the unity(F) of the Spirit through the bond of peace.(G) There is one body(H) and one Spirit,(I) just as you were called to one hope when you were called(J); one Lord,(K) one faith, one baptism; one God and Father of all,(L) who is over all and through all and in all.(M)

But to each one of us(N) grace(O) has been given(P) as Christ apportioned it. This is why it[a] says:

“When he ascended on high,
    he took many captives(Q)
    and gave gifts to his people.”[b](R)

(What does “he ascended” mean except that he also descended to the lower, earthly regions[c]? 10 He who descended is the very one who ascended(S) higher than all the heavens, in order to fill the whole universe.)(T) 11 So Christ himself gave(U) the apostles,(V) the prophets,(W) the evangelists,(X) the pastors and teachers,(Y) 12 to equip his people for works of service, so that the body of Christ(Z) may be built up(AA) 13 until we all reach unity(AB) in the faith and in the knowledge of the Son of God(AC) and become mature,(AD) attaining to the whole measure of the fullness of Christ.(AE)

14 Then we will no longer be infants,(AF) tossed back and forth by the waves,(AG) and blown here and there by every wind of teaching and by the cunning and craftiness of people in their deceitful scheming.(AH) 15 Instead, speaking the truth in love,(AI) we will grow to become in every respect the mature body of him who is the head,(AJ) that is, Christ. 16 From him the whole body, joined and held together by every supporting ligament, grows(AK) and builds itself up(AL) in love,(AM) as each part does its work.

Instructions for Christian Living

17 So I tell you this, and insist on it in the Lord, that you must no longer(AN) live as the Gentiles do, in the futility of their thinking.(AO) 18 They are darkened in their understanding(AP) and separated from the life of God(AQ) because of the ignorance that is in them due to the hardening of their hearts.(AR) 19 Having lost all sensitivity,(AS) they have given themselves over(AT) to sensuality(AU) so as to indulge in every kind of impurity, and they are full of greed.

20 That, however, is not the way of life you learned 21 when you heard about Christ and were taught in him in accordance with the truth that is in Jesus. 22 You were taught, with regard to your former way of life, to put off(AV) your old self,(AW) which is being corrupted by its deceitful desires;(AX) 23 to be made new in the attitude of your minds;(AY) 24 and to put on(AZ) the new self,(BA) created to be like God in true righteousness and holiness.(BB)

25 Therefore each of you must put off falsehood and speak truthfully(BC) to your neighbor, for we are all members of one body.(BD) 26 “In your anger do not sin”[d]:(BE) Do not let the sun go down while you are still angry, 27 and do not give the devil a foothold.(BF) 28 Anyone who has been stealing must steal no longer, but must work,(BG) doing something useful with their own hands,(BH) that they may have something to share with those in need.(BI)

29 Do not let any unwholesome talk come out of your mouths,(BJ) but only what is helpful for building others up(BK) according to their needs, that it may benefit those who listen. 30 And do not grieve the Holy Spirit of God,(BL) with whom you were sealed(BM) for the day of redemption.(BN) 31 Get rid of(BO) all bitterness, rage and anger, brawling and slander, along with every form of malice.(BP) 32 Be kind and compassionate to one another,(BQ) forgiving each other, just as in Christ God forgave you.(BR)

Footnotes

  1. Ephesians 4:8 Or God
  2. Ephesians 4:8 Psalm 68:18
  3. Ephesians 4:9 Or the depths of the earth
  4. Ephesians 4:26 Psalm 4:4 (see Septuagint)