Ephesians 4:8-10 Easy-to-Read Version (ERV)
8 That is why the Scriptures say,
“He went up high into the sky;
9 When it says, “He went up,” what does it mean? It means that he first came down low to earth. 10 So Christ came down, and he is the same one who went up. He went up above the highest heaven in order to fill everything with himself.