New American Standard Bible
30 (A)Do not grieve the Holy Spirit of God, [a]by whom you were (B)sealed for the day of redemption. 31 (C)All bitterness, wrath, anger, [b]clamor, and slander must be (D)removed from you, along with all (E)malice. 32 (F)Be kind to one another, compassionate, forgiving each other, (G)just as God in Christ also has forgiven [c]you.
Be Imitators of God
5 (H)Therefore be imitators of God, as beloved children; 2 and (I)walk in love, just as Christ also (J)loved [d]you and (K)gave Himself up for us, an (L)offering and a sacrifice to God [e]as a (M)fragrant aroma.