Colossians 2:9-23 Living Bible (TLB)
9 For in Christ there is all of God in a human body; 10 so you have everything when you have Christ, and you are filled with God through your union with Christ. He is the highest Ruler, with authority over every other power.
11 When you came to Christ, he set you free from your evil desires, not by a bodily operation of circumcision but by a spiritual operation, the baptism of your souls. 12 For in baptism you see how your old, evil nature died with him and was buried with him; and then you came up out of death with him into a new life because you trusted the Word of the mighty God who raised Christ from the dead.
13 You were dead in sins, and your sinful desires were not yet cut away. Then he gave you a share in the very life of Christ, for he forgave all your sins, 14 and blotted out the charges proved against you, the list of his commandments which you had not obeyed. He took this list of sins and destroyed it by nailing it to Christ’s cross. 15 In this way God took away Satan’s power to accuse you of sin, and God openly displayed to the whole world Christ’s triumph at the cross where your sins were all taken away.
16 So don’t let anyone criticize you for what you eat or drink, or for not celebrating Jewish holidays and feasts or new moon ceremonies or Sabbaths. 17 For these were only temporary rules that ended when Christ came. They were only shadows of the real thing—of Christ himself. 18 Don’t let anyone declare you lost when you refuse to worship angels, as they say you must. They have seen a vision, they say, and know you should. These proud men (though they claim to be so humble) have a very clever imagination. 19 But they are not connected to Christ, the Head to which all of us who are his body are joined; for we are joined together by his strong sinews, and we grow only as we get our nourishment and strength from God.
20 Since you died, as it were, with Christ and this has set you free from following the world’s ideas of how to be saved—by doing good and obeying various rules[a]—why do you keep right on following them anyway, still bound by such rules as 21 not eating, tasting, or even touching certain foods? 22 Such rules are mere human teachings, for food was made to be eaten and used up. 23 These rules may seem good, for rules of this kind require strong devotion and are humiliating and hard on the body, but they have no effect when it comes to conquering a person’s evil thoughts and desires. They only make him proud.