Jonah 1:17-2:10New International Version (NIV)
17 Now the Lord provided a huge fish to swallow Jonah, and Jonah was in the belly of the fish three days and three nights. 2 1 From inside the fish Jonah prayed to the Lord his God. 2 He said:
“In my distress I called to the Lord,
and he answered me.
From deep in the realm of the dead I called for help,
and you listened to my cry.
3 You hurled me into the depths,
into the very heart of the seas,
and the currents swirled about me;
all your waves and breakers
swept over me.
4 I said, ‘I have been banished
from your sight;
yet I will look again
toward your holy temple.’
5 The engulfing waters threatened me,
the deep surrounded me;
seaweed was wrapped around my head.
6 To the roots of the mountains I sank down;
the earth beneath barred me in forever.
But you, Lord my God,
brought my life up from the pit.
7 “When my life was ebbing away,
I remembered you, Lord,
and my prayer rose to you,
to your holy temple.
8 “Those who cling to worthless idols
turn away from God’s love for them.
9 But I, with shouts of grateful praise,
will sacrifice to you.
What I have vowed I will make good.
I will say, ‘Salvation comes from the Lord.’”
10 And the Lord commanded the fish, and it vomited Jonah onto dry land.