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Bible Book List
The Daniel Plan - Tuesday, May 26, 2015

Step by Step

Since we live by the Spirit, let us keep in step with the Spirit. Galatians 5:25 (NIV)

Small steps equal big results. By adding simple habits—sleeping a bit more, moving your body, calming your mind, breathing, playing, serving—you will gradually, day by day, shift into a profound capacity for self-care and healing. Making these small changes move you forward toward better health and vitality while allowing you to see how manageable and doable The Daniel Plan lifestyle can be.

—The Daniel Plan Team

 

Today's reading is a brief excerpt from The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, DMin; Daniel Amen, MD; & Mark Hyman, MD (Zondervan). © 2013 by The Daniel Plan. Used with permission. All rights reserved. Enjoy the complete book by purchasing your own copy at the Bible Gateway Store. The book's title must be included when sharing the above content on social media.