{"id":52213,"date":"2020-02-03T04:50:00","date_gmt":"2020-02-03T09:50:00","guid":{"rendered":"https:\/\/www.biblegateway.com\/blog\/?p=52213"},"modified":"2020-02-13T11:53:36","modified_gmt":"2020-02-13T16:53:36","slug":"why-god-commands-us-to-forgive","status":"publish","type":"post","link":"https:\/\/www.biblegateway.com\/blog\/2020\/02\/why-god-commands-us-to-forgive\/","title":{"rendered":"Why God Commands Us to Forgive"},"content":{"rendered":"<p><a href=\"https:\/\/www.cynthiaheald.com\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><img class=\"alignright\" title=\"Cynthia Heald\" src=\"https:\/\/bg3-blog.s3.amazonaws.com\/blog\/wp-content\/uploads\/2019\/09\/25094306\/CynthiaHeald.jpg\" alt=\"Cynthia Heald\" width=\"25%\" \/><\/a><strong>By Cynthia Heald<\/strong><\/p>\n<p>My young friend Amy came to my home to share with me a deep hurt that she had been struggling with for years. The burden she carried had come from her father\u2019s abuse. She had read several books, sought good counsel, and when she came to talk with me, I think she was finally ready to accept Jesus\u2019 teaching about forgiveness.<\/p>\n<p>Her questions were normal. She said, \u201cIt doesn\u2019t seem fair for me to let my father off the hook. He should be made to suffer for what he did to me. Everyone thinks he is such a good Christian man\u2014if only they knew what he is really like.\u201d<\/p>\n<p><!--more--><\/p>\n<p>I listened and agreed with her that to respond by releasing and forgiving her father seemed to go against our sense of how to right a wrong. Although I could not begin to identify with her pain, I could understand her struggle over freeing herself from her father. I shared my experience of clearly hearing the Lord\u2019s prompting to release my dad, to accept him as he was, and to forgive him. I told Amy that forgiving my father was the best decision not only for me but also for him.<\/p>\n<p><strong>[<a title=\"Sign up for free email devotionals from Bible Gateway\" href=\"https:\/\/www.biblegateway.com\/newsletters\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sign up for free email devotionals from Bible Gateway<\/a>]<\/strong><\/p>\n<p><a href=\"https:\/\/biblegateway.christianbook.com\/Christian\/Books\/product?item_no=582001&amp;p=1172374&amp;utm_source=bg&amp;utm_medium=blog&amp;utm_campaign=bookpromo\" target=\"_blank\" rel=\"noopener noreferrer\"><img class=\"alignright\" title=\"Buy your copy of Living Wisely: Believing the Truths of Scripture in the Bible Gateway Store where you'll enjoy low prices every day\" src=\"https:\/\/bg3-blog.s3.amazonaws.com\/blog\/wp-content\/uploads\/2020\/01\/08165002\/Living-Wisely.jpg\" alt=\"Buy your copy of Living Wisely: Believing the Truths of Scripture in the Bible Gateway Store where you'll enjoy low prices every day\" width=\"30%\" \/><\/a><\/p>\n<p>Amy and I read together a verse in Romans: \u201cDear friends, never take revenge. Leave that to the righteous anger of God. For the Scriptures say, \u2018<em>I<\/em> will take revenge; <em>I<\/em> will pay them back,\u2019 says the Lord\u201d (<a title=\"Read Romans 12:19 (GNT, NIV, and NKJV in parallel) on Bible Gateway\" href=\"https:\/\/www.biblegateway.com\/passage\/?search=Romans+12%3A19&amp;version=GNT;NIV;NKJV\" target=\"_blank\" rel=\"noopener noreferrer\">Romans 12:19; emphasis added<\/a>).<\/p>\n<p>I explained to her, \u201cGod wants to free us from ever having to vindicate ourselves. Vengeance is God\u2019s responsibility. So, you are not really letting your father off the hook; you are just releasing him to the only one who is just, fair, and able to correct or repay those who harm us.<\/p>\n<p>\u201cOne of the most precious lessons I\u2019ve learned from God is that he asks me to forgive because he loves me and wants me to be free\u2014free from bitterness and free to love even when it is hard. Forgiving and releasing my dad blessed me and my dad. I have never regretted my decision to forgive him. Especially now, since he died, I\u2019m so thankful that we had a few years in which I was free to relate to him in a way that pleased God.\u201d<\/p>\n<p>[<a title=\"Read the Bible Gateway Blog post, Why Being Faithful is Important: An Interview with Cynthia Heald\" href=\"https:\/\/www.biblegateway.com\/blog\/2019\/12\/why-being-faithful-is-important-an-interview-with-cynthia-heald\/\" target=\"_blank\" rel=\"noopener noreferrer\">Read the Bible Gateway Blog post, <em>Why Being Faithful is Important: An Interview with Cynthia Heald<\/em><\/a>]<\/p>\n<p>Amy was understandably hesitant about going to her father. I said, \u201cAmy, the most important thing is that you forgive your dad. This forgiveness is between you and God. Forgiveness is essentially vertical; reconciliation is horizontal. After the vertical is taken care of, then trust God to guide in how to be reconciled. Pray and ask the Lord about if\u2014or when and where\u2014you need to talk with your dad. Surrender your situation to God, and let him guide you in the right way to relate to your dad. Sometimes sharing with the other person is needed, but it is not always necessary or beneficial.\u201d<\/p>\n<p>It was not easy for Amy to forgive her dad. It is never easy, but it is right\u2014for us. We are the ones who benefit.<\/p>\n<p>God is so clear about our forgiving others because he wants us to experience the gift of forgiveness. Forgiveness frees the forgiver from debilitating emotions that undermine and deplete our emotional and physical reserves. <a title=\"Read Proverbs 14:30 (AMPC, NIV, and NKJV in parallel) on Bible Gateway\" href=\"https:\/\/www.biblegateway.com\/passage\/?search=Proverbs+14%3A30&amp;version=AMPC;NIV;NKJV\" target=\"_blank\" rel=\"noopener noreferrer\">King Solomon reminds us<\/a>: \u201cA calm and undisturbed mind and heart are the life and health of the body, but envy, jealousy, and wrath are like rottenness of the bones.\u201d The apostle <a title=\"Read Ephesians 4:31-32 (NLT, NIV, and NKJV in parallel) on Bible Gateway\" href=\"https:\/\/www.biblegateway.com\/passage\/?search=Ephesians+4%3A31-32&amp;version=NLT;NIV;NKJV\" target=\"_blank\" rel=\"noopener noreferrer\">Paul expresses similar truth<\/a> in his letter to the Ephesian believers: \u201cGet rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.\u201d<\/p>\n<p>Not only do harmful emotions damage us emotionally, but, as the Scriptures teach, these runaway emotions also corrode our bones. The abuse survivor quoted at the beginning of this chapter said that she longed to be free from the bitterness and rage that were destroying her. God wants us to forgive because he knows that a freed heart will lead to emotional and physical health.<\/p>\n<style>\n    .silverpop-container {\n        border: 1px solid #b4bab1;\n        width: 50%;\n        float: right;\n        margin-left: 1em;\n        background-color: #f5f3f1;\n    }\n    .silverpop-container .silverpop-feature {\n        text-align: center;\n        font-weight: bold;\n                    background: url(placehold.png);\n                            color: #ffffff;\n                            background-color: #952004;\n        \n        padding: 1em;\n    }\n    .silverpop-container img {\n        margin: auto;\n    }\n    .silverpop-container .form-container {\n        text-align: center;\n        padding: 1em 1em 0 1em;\n    }\n    .silverpop-container .form-heading {\n        font-size: 1.9rem;\n    }\n    .silverpop-container .legal {\n        text-align: left;\n        font-size: 90%;\n    }\n    .silverpop-container form {\n        display: flex;\n        align-items: center;\n        justify-content: center;\n        flex-wrap: wrap;\n        text-align: center;\n    }\n    .silverpop-container input[type=email],\n    .silverpop-container input[type=submit],\n    .silverpop-container button {\n        font-size: 16px;\n        line-height: 24px;\n        margin: 0;\n        padding: .5em;\n    }\n    .silverpop-container input[type=email] {\n        margin: 1em;\n        flex: 3;\n    }\n    .silverpop-container input[type=submit],\n    .silverpop-container button {\n        cursor: pointer;\n        border: none;\n        border-radius: .2em;\n                    color: #ffffff;\n                            background-color: #952004;\n                padding: .5em 2em;\n    }\n    \/* IE Styles *\/\n    @media all and (-ms-high-contrast: none), (-ms-high-contrast: active) {\n        .silverpop-container {\n                display: block;\n                padding: 0;\n        }\n        .silverpop-container .silverpop-feature {\n                margin: 0;\n        }\n        .silverpop-container .legal {\n                padding: 1em;\n        }\n        .silverpop-container input[type=submit] {\n                margin-right: 1em;\n        }\n    }\n<\/style>\n\n<script type=\"text\/javascript\">\n    function onSubmit(token) {\n        form = document.getElementById('silverpop-form-1');\n        form.submit();\n    }\n<\/script>\n\n<div class=\"silverpop-container\">\n    <div class=\"silverpop-feature\">\n        <h4 class=\"form-heading\">Experience the fullness of God's grace and practice extending grace to others with 'Grace for the Moment,' a three-week devotional from author Max Lucado.<\/h4>\n        <p class=\"form-description\"> <\/p>\n    <\/div>\n    <div class=\"form-container\">\n        <form id=\"silverpop-form-1\" class=\"silverpop-form recaptcha\" action=\"\/newsletters\/subscribe\" method=\"POST\">\n            <input name=\"Email Type\" type=\"hidden\" value=\"HTML\">\n            <input type=\"hidden\" name=\"form_name\" value=\"\" \/>\n            <input type=\"hidden\" name=\"form_code\" value=\"bgblog-commands-forgive-em-d-ecff4ba3ef\" \/>\n\n            <input name=\"Grace for the Moment\" type=\"hidden\" value=\"Yes\">\n            \n                            <input type=\"hidden\" name=\"name\" value=\"commands-forgive\" \/>\n                            <input type=\"hidden\" name=\"blog_form\" value=\"Yes\" \/>\n            \n            <input type=\"email\" name=\"Email\" placeholder=\"Your Email Address\">\n            <input type=\"submit\" value=\"Submit\" class=\"g-recaptcha\" data-sitekey=\"6LdMkEkUAAAAAGd5aGH1cwku1OFyHwKYW_QUDZxm\" data-callback='onSubmit' \/>\n            <!-- <input type=\"submit\" value=\"Submit\" class=\"g-recaptcha\" data-sitekey=\"6LdMkEkUAAAAAGd5aGH1cwku1OFyHwKYW_QUDZxm\" data-callback='onSubmit' \/> -->\n        <\/form>\n        <p class=\"legal\">By submitting your email address, you understand that you will receive email communications from Bible Gateway, a division of The Zondervan Corporation, 3900 Sparks Drive SE, Grand Rapids, MI 49546 USA, including commercial communications and messages from partners of Bible Gateway. You may unsubscribe from Bible Gateway\u2019s emails at any time. If you have any questions, please review our <a href=\"\/legal\/privacy\/\">Privacy Policy<\/a> or email us at <a href=\"mailto:privacy@biblegateway.com\">privacy@biblegateway.com<\/a>.<\/p>\n    <\/div>\n    <pre style=\"display:none\">\n        Array\n(\n    [template] => vertical.php\n    [vars] => Array\n        (\n            [attr] => Array\n                (\n                    [template] => vertical\n                    [headline] => Experience the fullness of God's grace and practice extending grace to others with 'Grace for the Moment,' a three-week devotional from author Max Lucado.\n                    [background] => #952004\n                    [image] => placehold.png\n                    [text_color] => \n                    [code] => bgblog-commands-forgive-em-d-ecff4ba3ef\n                )\n\n            [fields] => Array\n                (\n                    [name] => commands-forgive\n                    [list] => Grace for the Moment\n                    [blog_form] => Yes\n                )\n\n            [content] =>  \n            [site_key] => 6LdMkEkUAAAAAGd5aGH1cwku1OFyHwKYW_QUDZxm\n            [form_number] => 1\n            [domain] => biblegateway.com\n        )\n\n    [template_path] => \/mnt\/www\/blog_biblegateway_com\/releases\/20250903175331\/wp-content\/plugins\/harpercollins_silverpop_wordpress_plugin\/public\/partials\/vertical.php\n    [attr] => Array\n        (\n            [template] => vertical\n            [headline] => Experience the fullness of God's grace and practice extending grace to others with 'Grace for the Moment,' a three-week devotional from author Max Lucado.\n            [background] => #952004\n            [image] => placehold.png\n            [text_color] => \n            [code] => bgblog-commands-forgive-em-d-ecff4ba3ef\n        )\n\n    [fields] => Array\n        (\n            [name] => commands-forgive\n            [blog_form] => Yes\n        )\n\n    [content] =>  \n    [site_key] => 6LdMkEkUAAAAAGd5aGH1cwku1OFyHwKYW_QUDZxm\n    [form_number] => 1\n    [domain] => biblegateway.com\n    [value] => Yes\n    [name] => blog_form\n)\n    <\/pre>\n<\/div>\n\n<p>I have been amazed at how important our forgiving others is to God. Jesus not only <a title=\"Read Matthew 6:12 (NLT, NIV, and NKJV in parallel) on Bible Gateway\" href=\"https:\/\/www.biblegateway.com\/passage\/?search=Matthew+6%3A12&amp;version=NLT;NIV;NKJV\" target=\"_blank\" rel=\"noopener noreferrer\">taught us to pray<\/a> \u201cForgive us our sins, as we have forgiven those who sin against us,\u201d but he also reinforced this vital lesson by <a title=\"Read Matthew 6:14-15 (NLT, NIV, and NKJV in parallel) on Bible Gateway\" href=\"https:\/\/www.biblegateway.com\/passage\/?search=Matthew+6%3A14-15&amp;version=NLT;NIV;NKJV\" target=\"_blank\" rel=\"noopener noreferrer\">adding a powerful and stunning PS<\/a>: \u201cIf you forgive those who sin against you, your heavenly Father will forgive you. But if you refuse to forgive others, your Father will not forgive your sins.\u201d He could not have been more clear about how significant forgiveness is to our own spiritual well-being.<\/p>\n<p>It\u2019s not that God doesn\u2019t want to forgive us; it\u2019s that a revengeful spirit keeps God at a distance. Pride drives us to hold on to our \u201cright\u201d to retaliate, to hold on to the hurt. We become our own god and therefore have no need for the living and true God.<\/p>\n<p>How tragic that we set ourselves up for continual heartache and suffering, even though the Lord has so wonderfully promised to look after us. Liz\u2019s parents had a bitter divorce, and each one told her that if she visited the other parent, then she was no longer welcome. This exemplifies how blinding revenge can be: \u201cI\u2019ll punish the one who hurt me by not seeing my daughter.\u201d It also exemplifies how unforgiveness affects all those who are close to us. Liz and her family were caught between her parents\u2019 bitterness toward each other; my friend was forced to choose sides.<\/p>\n<p>In learning to forgive, we must understand how to handle our feelings. There can be times when we earnestly pray to forgive someone yet we find that the feelings don\u2019t go away and resentment keeps surfacing. We question whether we have really forgiven and begin to think that forgiveness really doesn\u2019t work. This is when we need to remember that forgiveness is often a process.<\/p>\n<p><a title=\"Buy your copy of Strong Women, Soft Hearts in the Bible Gateway Store where you'll enjoy low prices every day\" href=\"https:\/\/biblegateway.christianbook.com\/Christian\/Books\/product?item_no=90997X&amp;p=1172374&amp;utm_source=bg&amp;utm_medium=blog&amp;utm_campaign=interview\" target=\"_blank\" rel=\"noopener noreferrer\">Paula Rinehart observes<\/a>,<\/p>\n<p><em>Some injuries of the spirit have both a past and an ongoing present\u2014and so forgiveness by necessity is a work in progress. A woman whose husband has been addicted to pornography forgives\u2014but she may well be faced with the problem again. When she climbs into bed with her husband, you can be sure that she is making an ongoing choice to forgive and to rebuild trust. . . .<\/em><br \/>\n<em>. . . Forgiving well means moving through the hurt and the legitimate anger that tells us we\u2019ve been hurt, to a choice to release the person who inflicted the injury. . . . Forgiveness is about looking the pain straight in the eye and saying, \u201cGod is bigger than this.\u201d<\/em><\/p>\n<p>I think that God is pleased when we are honest about how hard it is for us to forgive. The key is our willingness to be in the process of learning how to forgive.<\/p>\n<blockquote><p>The above article is excerpted from <a title=\"Buy your copy of Living Wisely: Believing the Truths of Scripture in the Bible Gateway Store where you'll enjoy low prices every day\" href=\"https:\/\/biblegateway.christianbook.com\/Christian\/Books\/product?item_no=582001&amp;p=1172374&amp;utm_source=bg&amp;utm_medium=blog&amp;utm_campaign=bookpromo\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><em>Living Wisely: Believing the Truths of Scripture<\/em><\/strong><\/a> by Cynthia Heald. Copyright \u00a9 2020. Used by permission of NavPress. All rights reserved. <a title=\"www.navpress.com\/\" href=\"https:\/\/www.navpress.com\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.navpress.com\/<\/a>. Represented by Tyndale House Publishers, a Division of Tyndale House Ministries.<\/p><\/blockquote>\n<hr \/>\n<p><strong>Bio:<\/strong> Cynthia Heald uses her speaking engagements, Bible studies, and books to encourage women around the world to deepen their relationship with God. In addition to her popular <a title=\"Browse the volumes in the Becoming a Woman of... Bible study series in the Bible Gateway Store where you'll enjoy low prices every day\" href=\"https:\/\/biblegateway.christianbook.com\/Christian\/Books\/easy_find?action=Search&amp;Ntk=multiple.series&amp;Nso=1&amp;Ns=product.published_date&amp;Ntt=Becoming%20a%20Woman&amp;p=1172374&amp;utm_source=bg&amp;utm_medium=blog&amp;utm_campaign=interview\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Becoming a Woman of&#8230;<\/em><\/a> Bible study series, which includes the bestselling <a title=\"Buy your copy of Becoming a Woman of Excellence in the Bible Gateway Store where you'll enjoy low prices every day\" href=\"https:\/\/biblegateway.christianbook.com\/Christian\/Books\/product?item_no=465642&amp;p=1172374&amp;utm_source=bg&amp;utm_medium=blog&amp;utm_campaign=interview\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Becoming a Woman of Excellence<\/em><\/a> and <a title=\"Buy your copy of Becoming a Woman of Freedom in the Bible Gateway Store where you'll enjoy low prices every day\" href=\"https:\/\/biblegateway.christianbook.com\/Christian\/Books\/product?item_no=38292&amp;p=1172374&amp;utm_source=bg&amp;utm_medium=blog&amp;utm_campaign=interview\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Becoming a Woman of Freedom<\/em><\/a>, Cynthia has also written <a title=\"Buy your copy of Becoming a Woman Who Walks With God: A Month of Devotionals for Abiding in Christ in the Bible Gateway Store where you'll enjoy low prices every day\" href=\"https:\/\/biblegateway.christianbook.com\/Christian\/Books\/product?item_no=837335&amp;p=1172374&amp;utm_source=bg&amp;utm_medium=blog&amp;utm_campaign=interview\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Becoming a Woman Who Walks With God: A Month of Devotionals for Abiding in Christ<\/em><\/a>, a Gold Medallion\u2013winning devotional. Her husband, Jack, joined her in writing two Bible studies about marriage: <a title=\"Buy your copy of Loving Your Wife in the Bible Gateway Store where you'll enjoy low prices every day\" href=\"https:\/\/biblegateway.christianbook.com\/Christian\/Books\/product?item_no=95756&amp;p=1172374&amp;utm_source=bg&amp;utm_medium=blog&amp;utm_campaign=interview\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Loving Your Wife<\/em><\/a> and <a title=\"Buy your copy of Walking Together in the Bible Gateway Store where you'll enjoy low prices every day\" href=\"https:\/\/biblegateway.christianbook.com\/Christian\/Books\/product?item_no=31868&amp;p=1172374&amp;utm_source=bg&amp;utm_medium=blog&amp;utm_campaign=interview\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Walking Together<\/em><\/a>. Cynthia\u2019s other nonfiction books include <em>A Woman\u2019s Journey to the Heart of God<\/em> and <em>When the Father Holds You Close<\/em>.<\/p>\n<p>When she is not writing or speaking, Cynthia loves to spend time with Jack and their four children and eight grandchildren. She is an avid reader, especially of the classics. Cynthia and Jack are full-time Navigator staff members living in Tucson, Arizona.<\/p>\n<blockquote>\n<p><center>Read the Bible with confidence and convenience by becoming a member of <strong><a title=\"Try Bible Gateway Plus FREE for 30 days starting right now\" href=\"https:\/\/www.biblegateway.com\/plus\/?utm_source=bg&amp;utm_medium=blog&amp;utm_campaign=bgplus\" target=\"_blank\" rel=\"noopener noreferrer\">Bible Gateway Plus<\/a><\/strong>. Get biblically wise and spiritually fit. <a title=\"Try Bible Gateway Plus FREE for 30 days starting right now\" href=\"https:\/\/www.biblegateway.com\/plus\/?utm_source=bg&amp;utm_medium=blog&amp;utm_campaign=bgplus\" target=\"_blank\" rel=\"noopener noreferrer\">Try it right now!<\/a><\/center><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>By Cynthia Heald My young friend Amy came to my home to share with me a deep hurt that she had been struggling with for years. The burden she carried had come from her father\u2019s abuse. She had read several books, sought good counsel, and when she came to talk with me, I think she [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":53302,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[477,499,4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why God Commands Us to Forgive - Bible Gateway Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biblegateway.com\/blog\/2020\/02\/why-god-commands-us-to-forgive\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why God Commands Us to Forgive - Bible Gateway Blog\" \/>\n<meta property=\"og:description\" content=\"By Cynthia Heald My young friend Amy came to my home to share with me a deep hurt that she had been struggling with for years. 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