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The Promise of Rest

Therefore, since a promise remains of entering His rest, (A)let us fear lest any of you seem to have come short of it. For indeed the gospel was preached to us as well as to them; but the word which they heard did not profit them, [a]not being mixed with faith in those who heard it. For we who have believed do enter that rest, as He has said:

(B)“So I swore in My wrath,
‘They shall not enter My rest,’ ”

although the works were finished from the foundation of the world. For He has spoken in a certain place of the seventh day in this way: (C)“And God rested on the seventh day from all His works”; and again in this place: (D)“They shall not enter My rest.”

Since therefore it remains that some must enter it, and those to whom it was first preached did not enter because of disobedience, again He designates a certain day, saying in David, “Today,” after such a long time, as it has been said:

(E)“Today, if you will hear His voice,
Do not harden your hearts.”

For if [b]Joshua had (F)given them rest, then He would not afterward have spoken of another day. There remains therefore a rest for the people of God. 10 For he who has entered His rest has himself also ceased from his works as God did from His.

The Word Discovers Our Condition

11 (G)Let us therefore be diligent to enter that rest, lest anyone fall according to the same example of disobedience. 12 For the word of God is (H)living and powerful, and (I)sharper than any (J)two-edged sword, piercing even to the division of soul and spirit, and of joints and marrow, and is (K)a discerner of the thoughts and intents of the heart. 13 (L)And there is no creature hidden from His sight, but all things are (M)naked and open to the eyes of Him to whom we must give account.

Our Compassionate High Priest

14 Seeing then that we have a great (N)High Priest who has passed through the heavens, Jesus the Son of God, (O)let us hold fast our confession. 15 For (P)we do not have a High Priest who cannot sympathize with our weaknesses, but (Q)was in all points tempted as we are, (R)yet without sin. 16 (S)Let us therefore come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need.

Footnotes

  1. Hebrews 4:2 NU, M since they were not united by faith with those who heeded it
  2. Hebrews 4:8 Gr. Jesus, same as Heb. Joshua

When the Promises Are Mixed with Faith

1-3 For as long, then, as that promise of resting in him pulls us on to God’s goal for us, we need to be careful that we’re not disqualified. We received the same promises as those people in the wilderness, but the promises didn’t do them a bit of good because they didn’t receive the promises with faith. If we believe, though, we’ll experience that state of resting. But not if we don’t have faith. Remember that God said,

Exasperated, I vowed,
    “They’ll never get where they’re going,
    never be able to sit down and rest.”

3-7 God made that vow, even though he’d finished his part before the foundation of the world. Somewhere it’s written, “God rested the seventh day, having completed his work,” but in this other text he says, “They’ll never be able to sit down and rest.” So this promise has not yet been fulfilled. Those earlier ones never did get to the place of rest because they were disobedient. God keeps renewing the promise and setting the date as today, just as he did in David’s psalm, centuries later than the original invitation:

Today, please listen,
    don’t turn a deaf ear . . .

8-11 And so this is still a live promise. It wasn’t canceled at the time of Joshua; otherwise, God wouldn’t keep renewing the appointment for “today.” The promise of “arrival” and “rest” is still there for God’s people. God himself is at rest. And at the end of the journey we’ll surely rest with God. So let’s keep at it and eventually arrive at the place of rest, not drop out through some sort of disobedience.

12-13 God means what he says. What he says goes. His powerful Word is sharp as a surgeon’s scalpel, cutting through everything, whether doubt or defense, laying us open to listen and obey. Nothing and no one can resist God’s Word. We can’t get away from it—no matter what.

The High Priest Who Cried Out in Pain

14-16 Now that we know what we have—Jesus, this great High Priest with ready access to God—let’s not let it slip through our fingers. We don’t have a priest who is out of touch with our reality. He’s been through weakness and testing, experienced it all—all but the sin. So let’s walk right up to him and get what he is so ready to give. Take the mercy, accept the help.

Promised Rest for God’s People

God’s promise of entering his rest still stands, so we ought to tremble with fear that some of you might fail to experience it. For this good news—that God has prepared this rest—has been announced to us just as it was to them. But it did them no good because they didn’t share the faith of those who listened to God.[a] For only we who believe can enter his rest. As for the others, God said,

“In my anger I took an oath:
    ‘They will never enter my place of rest,’”[b]

even though this rest has been ready since he made the world. We know it is ready because of the place in the Scriptures where it mentions the seventh day: “On the seventh day God rested from all his work.”[c] But in the other passage God said, “They will never enter my place of rest.”[d]

So God’s rest is there for people to enter, but those who first heard this good news failed to enter because they disobeyed God. So God set another time for entering his rest, and that time is today. God announced this through David much later in the words already quoted:

“Today when you hear his voice,
    don’t harden your hearts.”[e]

Now if Joshua had succeeded in giving them this rest, God would not have spoken about another day of rest still to come. So there is a special rest[f] still waiting for the people of God. 10 For all who have entered into God’s rest have rested from their labors, just as God did after creating the world. 11 So let us do our best to enter that rest. But if we disobey God, as the people of Israel did, we will fall.

12 For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires. 13 Nothing in all creation is hidden from God. Everything is naked and exposed before his eyes, and he is the one to whom we are accountable.

Christ Is Our High Priest

14 So then, since we have a great High Priest who has entered heaven, Jesus the Son of God, let us hold firmly to what we believe. 15 This High Priest of ours understands our weaknesses, for he faced all of the same testings we do, yet he did not sin. 16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.

Footnotes

  1. 4:2 Some manuscripts read they didn’t combine what they heard with faith.
  2. 4:3 Ps 95:11.
  3. 4:4 Gen 2:2.
  4. 4:5 Ps 95:11.
  5. 4:7 Ps 95:7-8.
  6. 4:9 Or a Sabbath rest.

The Believer’s Rest

Therefore, while the promise of entering His rest still remains and is freely offered today, let us fear, in case any one of you may seem to come short of reaching it or think he has come too late. For indeed we have had the good news [of salvation] preached to us, just as the Israelites also [when the good news of the promised land came to them]; but the message they heard did not benefit them, because it was not united with faith [in God] by those who heard. For we who believe [that is, we who personally trust and confidently rely on God] enter that rest [so we have His inner peace now because we are confident in our salvation, and assured of His power], just as He has said,

As I swore [an oath] in My wrath,
They shall not enter My rest,”

[this He said] although His works were [a]completed from the foundation of the world [waiting for all who would believe].(A)

For somewhere [in Scripture] He has said this about the seventh day: “And God rested on the seventh day from all His works”;(B) and again in this, “They shall not enter My rest.”(C) Therefore, since the promise remains for some to enter His rest, and those who formerly had the good news preached to them failed to [grasp it and did not] enter because of [their unbelief evidenced by] disobedience, He again sets a definite day, [a new] “Today,” [providing another opportunity to enter that rest by] saying through David after so long a time, just as has been said before [in the words already quoted],

Today if you hear His voice,
Do not harden your hearts.”(D)

[This mention of a rest was not a reference to their entering into Canaan.] For if Joshua had given them rest, God would not speak about another day [of opportunity] after that. So there remains a [full and complete] Sabbath rest for the people of God. 10 For the one who has once entered His rest has also rested from [the weariness and pain of] his [human] labors, just as God rested from [those labors uniquely] His own.(E) 11 Let us therefore make every effort to enter that rest [of God, to know and experience it for ourselves], so that no one will fall by following the same example of disobedience [as those who died in the wilderness]. 12 For the word of God is living and active and full of power [making it operative, energizing, and effective]. It is sharper than any two-edged [b]sword, penetrating as far as the division of the [c]soul and spirit [the completeness of a person], and of both joints and marrow [the deepest parts of our nature], exposing and judging the very thoughts and intentions of the heart. 13 And not a creature exists that is concealed from His sight, but all things are open and exposed, and revealed to the eyes of Him with whom we have to give account.

14 Inasmuch then as we [believers] have a great High Priest who has [already ascended and] passed through the heavens, Jesus the Son of God, let us hold fast our confession [of faith and cling tenaciously to our absolute trust in Him as Savior]. 15 For we do not have a High Priest who is unable to sympathize and understand our weaknesses and temptations, but One who has been tempted [knowing exactly how it feels to be human] in every respect as we are, yet without [committing any] sin. 16 Therefore let us [with privilege] approach the throne of grace [that is, the throne of God’s gracious favor] with confidence and without fear, so that we may receive mercy [for our failures] and find [His amazing] grace to help in time of need [an appropriate blessing, coming just at the right moment].

Footnotes

  1. Hebrews 4:3 God “rested” because everything that needed to be done was done—everything was complete, fully accomplished. In human terms this expression is used when a lawyer completes his presentation in a court of law; he “rests” his case—everything is in evidence, there is nothing left to present.
  2. Hebrews 4:12 In addition to “sword,” the word in Greek was used for the knife used by the priests to slit the throats of the sacrificial lambs and for the knife (scalpel) used by a surgeon.
  3. Hebrews 4:12 “soul and spirit” used here to emphasize the whole person, not two separate entities as in other passages.

A Sabbath-Rest for the People of God

Therefore, since the promise of entering his rest still stands, let us be careful that none of you be found to have fallen short of it.(A) For we also have had the good news proclaimed to us, just as they did; but the message they heard was of no value to them, because they did not share the faith of those who obeyed.[a](B) Now we who have believed enter that rest, just as God has said,

“So I declared on oath in my anger,
    ‘They shall never enter my rest.’”[b](C)

And yet his works have been finished since the creation of the world. For somewhere he has spoken about the seventh day in these words: “On the seventh day God rested from all his works.”[c](D) And again in the passage above he says, “They shall never enter my rest.”(E)

Therefore since it still remains for some to enter that rest, and since those who formerly had the good news proclaimed to them did not go in because of their disobedience,(F) God again set a certain day, calling it “Today.” This he did when a long time later he spoke through David, as in the passage already quoted:

“Today, if you hear his voice,
    do not harden your hearts.”[d](G)

For if Joshua had given them rest,(H) God would not have spoken(I) later about another day. There remains, then, a Sabbath-rest for the people of God; 10 for anyone who enters God’s rest also rests from their works,[e](J) just as God did from his.(K) 11 Let us, therefore, make every effort to enter that rest, so that no one will perish by following their example of disobedience.(L)

12 For the word of God(M) is alive(N) and active.(O) Sharper than any double-edged sword,(P) it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.(Q) 13 Nothing in all creation is hidden from God’s sight.(R) Everything is uncovered and laid bare before the eyes of him to whom we must give account.

Jesus the Great High Priest

14 Therefore, since we have a great high priest(S) who has ascended into heaven,[f](T) Jesus the Son of God,(U) let us hold firmly to the faith we profess.(V) 15 For we do not have a high priest(W) who is unable to empathize with our weaknesses, but we have one who has been tempted in every way, just as we are(X)—yet he did not sin.(Y) 16 Let us then approach(Z) God’s throne of grace with confidence,(AA) so that we may receive mercy and find grace to help us in our time of need.

Footnotes

  1. Hebrews 4:2 Some manuscripts because those who heard did not combine it with faith
  2. Hebrews 4:3 Psalm 95:11; also in verse 5
  3. Hebrews 4:4 Gen. 2:2
  4. Hebrews 4:7 Psalm 95:7,8
  5. Hebrews 4:10 Or labor
  6. Hebrews 4:14 Greek has gone through the heavens