Blessed are those(A) whose help(B) is the God of Jacob,
    whose hope is in the Lord their God.

He is the Maker of heaven(C) and earth,
    the sea, and everything in them—
    he remains faithful(D) forever.
He upholds(E) the cause of the oppressed(F)
    and gives food to the hungry.(G)
The Lord sets prisoners free,(H)
    the Lord gives sight(I) to the blind,(J)
the Lord lifts up those who are bowed down,(K)
    the Lord loves the righteous.(L)
The Lord watches over the foreigner(M)
    and sustains the fatherless(N) and the widow,(O)
    but he frustrates the ways of the wicked.

10 The Lord reigns(P) forever,
    your God, O Zion, for all generations.

Praise the Lord.

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