34 I bless God every chance I get;
my lungs expand with his praise.

I live and breathe God;
if things aren’t going well, hear this and be happy:

Join me in spreading the news;
together let’s get the word out.

God met me more than halfway,
he freed me from my anxious fears.

Look at him; give him your warmest smile.
Never hide your feelings from him.

When I was desperate, I called out,
and God got me out of a tight spot.

God’s angel sets up a circle
of protection around us while we pray.

Open your mouth and taste, open your eyes and see—
    how good God is.
Blessed are you who run to him.

Worship God if you want the best;
worship opens doors to all his goodness.

10 Young lions on the prowl get hungry,
but God-seekers are full of God.

11 Come, children, listen closely;
I’ll give you a lesson in God worship.

12 Who out there has a lust for life?
Can’t wait each day to come upon beauty?

13 Guard your tongue from profanity,
and no more lying through your teeth.

14 Turn your back on sin; do something good.
Embrace peace—don’t let it get away!

15 God keeps an eye on his friends,
his ears pick up every moan and groan.

16 God won’t put up with rebels;
he’ll cull them from the pack.

17 Is anyone crying for help? God is listening,
ready to rescue you.

18 If your heart is broken, you’ll find God right there;
if you’re kicked in the gut, he’ll help you catch your breath.

19 Disciples so often get into trouble;
still, God is there every time.

20 He’s your bodyguard, shielding every bone;
not even a finger gets broken.

21 The wicked commit slow suicide;
they waste their lives hating the good.

22 God pays for each slave’s freedom;
no one who runs to him loses out.

Psalm 34[a]

A psalm of David, regarding the time he pretended to be insane in front of Abimelech, who sent him away.

I will praise the Lord at all times.
    I will constantly speak his praises.
I will boast only in the Lord;
    let all who are helpless take heart.
Come, let us tell of the Lord’s greatness;
    let us exalt his name together.

I prayed to the Lord, and he answered me.
    He freed me from all my fears.
Those who look to him for help will be radiant with joy;
    no shadow of shame will darken their faces.
In my desperation I prayed, and the Lord listened;
    he saved me from all my troubles.
For the angel of the Lord is a guard;
    he surrounds and defends all who fear him.

Taste and see that the Lord is good.
    Oh, the joys of those who take refuge in him!
Fear the Lord, you his godly people,
    for those who fear him will have all they need.
10 Even strong young lions sometimes go hungry,
    but those who trust in the Lord will lack no good thing.

11 Come, my children, and listen to me,
    and I will teach you to fear the Lord.
12 Does anyone want to live a life
    that is long and prosperous?
13 Then keep your tongue from speaking evil
    and your lips from telling lies!
14 Turn away from evil and do good.
    Search for peace, and work to maintain it.

15 The eyes of the Lord watch over those who do right;
    his ears are open to their cries for help.
16 But the Lord turns his face against those who do evil;
    he will erase their memory from the earth.
17 The Lord hears his people when they call to him for help.
    He rescues them from all their troubles.
18 The Lord is close to the brokenhearted;
    he rescues those whose spirits are crushed.

19 The righteous person faces many troubles,
    but the Lord comes to the rescue each time.
20 For the Lord protects the bones of the righteous;
    not one of them is broken!

21 Calamity will surely destroy the wicked,
    and those who hate the righteous will be punished.
22 But the Lord will redeem those who serve him.
    No one who takes refuge in him will be condemned.

Footnotes

  1. 34 This psalm is a Hebrew acrostic poem; each verse begins with a successive letter of the Hebrew alphabet.