Proverbs 6:2-5 (New International Version)

 ² if you have been trapped by what you said,
       ensnared by the words of your mouth,

 ³ then do this, my son, to free yourself,
       since you have fallen into your neighbor's hands:
       Go and humble yourself;
       press your plea with your neighbor!

 ⁴ Allow no sleep to your eyes,
       no slumber to your eyelids.

 ⁵ Free yourself, like a gazelle from the hand of the hunter,
       like a bird from the snare of the fowler.