19 I remember my affliction and my wandering,
    the bitterness(A) and the gall.(B)
20 I well remember them,
    and my soul is downcast(C) within me.(D)
21 Yet this I call to mind
    and therefore I have hope:

22 Because of the Lord’s great love(E) we are not consumed,(F)
    for his compassions never fail.(G)
23 They are new every morning;
    great is your faithfulness.(H)
24 I say to myself, “The Lord is my portion;(I)
    therefore I will wait for him.”

25 The Lord is good to those whose hope is in him,
    to the one who seeks him;(J)
26 it is good to wait quietly(K)
    for the salvation of the Lord.(L)
27 It is good for a man to bear the yoke
    while he is young.

28 Let him sit alone in silence,(M)
    for the Lord has laid it on him.
29 Let him bury his face in the dust(N)
    there may yet be hope.(O)
30 Let him offer his cheek to one who would strike him,(P)
    and let him be filled with disgrace.(Q)

31 For no one is cast off
    by the Lord forever.(R)
32 Though he brings grief, he will show compassion,
    so great is his unfailing love.(S)
33 For he does not willingly bring affliction
    or grief to anyone.(T)

34 To crush underfoot
    all prisoners in the land,
35 to deny people their rights
    before the Most High,(U)
36 to deprive them of justice—
    would not the Lord see such things?(V)

37 Who can speak and have it happen
    if the Lord has not decreed it?(W)
38 Is it not from the mouth of the Most High
    that both calamities and good things come?(X)
39 Why should the living complain
    when punished for their sins?(Y)

40 Let us examine our ways and test them,(Z)
    and let us return to the Lord.(AA)
41 Let us lift up our hearts and our hands
    to God in heaven,(AB) and say:
42 “We have sinned and rebelled(AC)
    and you have not forgiven.(AD)

43 “You have covered yourself with anger and pursued(AE) us;
    you have slain without pity.(AF)
44 You have covered yourself with a cloud(AG)
    so that no prayer(AH) can get through.(AI)
45 You have made us scum(AJ) and refuse
    among the nations.

46 “All our enemies have opened their mouths
    wide(AK) against us.(AL)
47 We have suffered terror and pitfalls,(AM)
    ruin and destruction.(AN)
48 Streams of tears(AO) flow from my eyes(AP)
    because my people are destroyed.(AQ)

49 My eyes will flow unceasingly,
    without relief,(AR)
50 until the Lord looks down
    from heaven and sees.(AS)
51 What I see brings grief to my soul
    because of all the women of my city.

52 Those who were my enemies without cause
    hunted me like a bird.(AT)
53 They tried to end my life in a pit(AU)
    and threw stones at me;
54 the waters closed over my head,(AV)
    and I thought I was about to perish.(AW)

55 I called on your name, Lord,
    from the depths(AX) of the pit.(AY)
56 You heard my plea:(AZ) “Do not close your ears
    to my cry for relief.”
57 You came near(BA) when I called you,
    and you said, “Do not fear.”(BB)

58 You, Lord, took up my case;(BC)
    you redeemed my life.(BD)
59 Lord, you have seen the wrong done to me.(BE)
    Uphold my cause!(BF)
60 You have seen the depth of their vengeance,
    all their plots against me.(BG)

61 Lord, you have heard their insults,(BH)
    all their plots against me—
62 what my enemies whisper and mutter
    against me all day long.(BI)
63 Look at them! Sitting or standing,
    they mock me in their songs.(BJ)

64 Pay them back what they deserve, Lord,
    for what their hands have done.(BK)
65 Put a veil over their hearts,(BL)
    and may your curse be on them!
66 Pursue(BM) them in anger and destroy them
    from under the heavens of the Lord.

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