¹⁶ So I say, walk by the Spirit,^(A) and you will not gratify the desires of the flesh.^{(B) 17} For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh.^(C) They are in conflict with each other, so that you are not to do whatever^[a] you want.^{(D) 18} But if you are led by the Spirit,^(E) you are not under the law.^(F)

²⁸ “Come to me,^(A) all you who are weary and burdened, and I will give you rest.^{(B) 29} Take my yoke upon you and learn from me,^(C) for I am gentle and humble in heart, and you will find rest for your souls.^(D)

¹² Therefore, brothers and sisters, we have an obligation—but it is not to the flesh, to live according to it.^{(A) 13} For if you live according to the flesh, you will die;^(B) but if by the Spirit you put to death the misdeeds of the body,^(C) you will live.^(D)

¹⁴ For those who are led by the Spirit of God^(E) are the children of God.^(F)

²⁵ Since we live by the Spirit,^(A) let us keep in step with the Spirit.

⁸ Whoever sows to please their flesh,^(A) from the flesh will reap destruction;^(B) whoever sows to please the Spirit, from the Spirit will reap eternal life.^(C)

⁶ For this is the reason the gospel was preached even to those who are now dead,^(A) so that they might be judged according to human standards in regard to the body, but live according to God in regard to the spirit.

³ In fact, this is love for God: to keep his commands.^(A) And his commands are not burdensome,^{(B) 4} for everyone born of God^(C) overcomes^(D) the world. This is the victory that has overcome the world, even our faith.

²⁰ But you, dear friends, by building yourselves up^(A) in your most holy faith^(B) and praying in the Holy Spirit,^(C)